However, the truth is that most of the time, sleeping for a few more minutes will only leave you even lazier, make you slow, and cut your productivity

Planning Your Day

What to do instead:

Complaining

What to do instead:

Getting Straight to Work

What to do instead:

Making Too Many Decisions

  • deciding what to wear
  • what to eat for breakfast
  • when to leave to catch the bus or be on time for an appointment
  • which projects or tasks to work on
  • when to work out
  • and so much more

What to do instead:

Hitting the Snooze Button

What to do instead:

Distracting Yourself Through Social Media

What to do instead:

Loading Your Body with Sugar

What to do instead:

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store